For anxiety, overthinking, confidence, stress and automatic emotional patterns.
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Change that goes beyond conscious thinking.
Understanding something consciously doesn't always update the automatic emotional patterns underneath.
That's where hypnotherapy can help.
Book a 15 min call
Each session has two parts.
1. We talk and explore what's happening now, what you've already tried and what you'd like to be different.
2. You'll settle into a deeply relaxed state of focused attention. People often describe it as similar to becoming absorbed in a book or daydream.
You remain aware and in control.
Your mind becomes more open to creating new patterns that you want.
In-person Camberwell and online worldwide.
Hypnotherapy can help with
- Anxiety
- Overthinking
- Confidence
- Stress
- Fears
- Habits
- Emotional overwhelm
- Self-doubt
- Performance anxiety
Is hypnotherapy right for me?
Book a free call
- Will I lose control?o.
- Will I say anything embarrassing? You won't be asked to say anything during a closed-eyes hypnotherapy session
- Diploma of Counselling
- Diploma of Clinical Hypnotherapy, Psychotherapy and NLPÂ
- Bachelor of Applied Science (Health Promotion)
- Advanced Conversational Hypnosis
Why choose hypnotherapy
Sometimes the part of us creating the automatic reaction needs a different kind of conversation than through conscious thought.
Hypnotherapy allows us to work with those deeper patterns in a gentle way.
People often leave feeling calmer and clearer.
Start with a conversationSessions that feel like conversation.
Change that works at a level thinking alone can't reach.
Phone: 0402 377 114
Whatsapp: +61 402 377 114
Rachael Rogers Counsellor & Conversational Hypnotherapist Camberwell, Melbourne & Online Worldwide rachaelrogers.com