For anxiety, overthinking, life transitions, confidence and feeling overwhelmed.
Support that helps you understand what's happening. And create change that goes beyond talking about it.
Counselling in Camberwell
You might already understand why you're feeling the way you do. Something has happened in life, or old strategies aren't working as much as you'd like.
This usually means there is another layer that hasn't yet been reached.
That's where my work is a little different.
Book a 15 minute call
We begin by understanding where you are now and where you'd like to be.
Depending on your needs, sessions may include counselling, conversational hypnosis, or other evidence-informed approaches.
Every session is tailored to you.
Counselling can help with
- Anxiety
- Overthinking
- Stress
- Confidence
- Life transitions
- Burnout
- Emotional overwhelm
- Relationships
- Self-doubt
What makes my approach different?
Many approaches focus on changing thoughts.
But automatic emotional reactions don't always change just because we've understood them.
My work combines counselling with methods that can help create change beneath conscious thinking as well.
That's why sessions often feel both practical and deeply calming.
Book a free call- Diploma of Counselling
- Diploma of Clinical Hypnotherapy, Psychotherapy and NLP
- Bachelor of Applied Science (Health Promotion)
- Advanced Conversational Hypnosis
Sessions that feel like conversation.
Change that works at a level thinking alone can't reach.
Phone: 0402 377 114
Whatsapp: +61 402 377 114
Rachael Rogers Counsellor & Conversational Hypnotherapist Camberwell, Melbourne & Online Worldwide rachaelrogers.com
