0402 377 114

You love your life.
You'd like to actually
feel that way.

Your mind is running more than it was designed to. And everything you’ve tried to fix it has been working on the surface, not the source.

Start with a conversation
 
Your mind is full. And it's costing you your life.

Deep down you know you've got the capability, resilience and know that life should feel easier than this.

But your mind is running the moment you open your eyes.

You can't stop thinking about 'what if...' and worst case scenarios.

You feel guilty for not doing things enough, or well enough or for not being motivated enough.

From the outside you look fine, but on the inside you struggle every day.

You just want to turn off your mind, and be more content and more relaxed.

What you don't know is that this isn't you.

This is only you running at a fraction of your full capacity. And when you get it back, things start to feel good again.

Exhausted but "on"

You can't switch off, even when you finally stop.

Coping, not enjoying

Life looks fine from the outside. Inside it feels flat.

Strong feelings taking over

Guilt, fear, worry, frustration, racing heart, pressure.

“

I felt constantly overwhelmed and anxious. Now I've created more time in my life, and I'm able to enjoy it.

”

 

Kathy

"I have reconnected with a part of myself I thought was gone, the joy and wonder I felt as a child."  

- Diana

“My whole life has changed, and I feel a happiness and peace I never dreamed of.”

- Cara

“She has led me to me. I was bulletproof but brittle. Now strength and vulnerability walk together.”

- Ian

Restore your capacity

Ready to find out how?

Book a free call with Rachael

 Hi, I'm Rachael

I help people who are tired of the internal battle get their life back.

Most people are doing everything right, and it still doesn't feel like it.

They are tired of feeling awkward in social situations. They are sick of worrying what others will think. And the secret fear of when the strong feelings will come up again, and whether they'll be able to control them.

They can't wait to be alone again, but when they get there, the  inner chatter seems to get louder, they can't actually relax, and they still can't enjoy the moment.

They are tired of doing all the things, the deep breathing, the keeping busy, the telling themselves they are ok, and still feeling like nothing is improving.

This all makes sense when you realise that the part of you that runs your energy, your reactions, your capacity to feel content, it's not getting what it needs anymore.

And when it gets what it needs, what you came for starts to change. And so does everything else connected to it. Relationships, work, energy, your health and things you didn’t even know were missing.

This is where I work. Not just with thoughts, but with the patterns underneath them.

It looks like conversation, but it works somewhere that thinking alone can’t reach.

Sessions in person in Camberwell, Melbourne, and online worldwide.

Masters of Advanced Conversational Hypnosis · Advanced Practitioner of Mind Bending Language · Diploma of Counselling · Diploma of Clinical Hypnotherapy, Psychotherapy & NLP

MORE ABOUT ME

 Phone:                0402 377 114
International: +61 402 377 114

Rachael Rogers

Book your discovery call

Counsellor & Conversational Hypnotherapist
Camberwell, Melbourne & Online Worldwide

rachaelrogers.com